Hi, I am Leah and I am the owner and founder of www.lifewithleah.co. Here’s my story… I have been an athlete all my life, ever since I was about six years old. Running has always been a way for me to express myself and let go of all my energy. I was able to take my love for track and field to college where I was a 4x BIG TEN champion and All-American. Afterwards, I qualified for the 2012 London Olympic Trials, competed professionally and even placed at Nationals for USA Track and Field. Unfortunately, after years of practice and competing, my career came to an unforeseen demise, due to injury. After the end of my career I had to decide how I wanted to continue on with my life. As an athlete, it is very difficult not to lose your identity with your sport. It took a while for me to let go of the reality in front of me. I was no longer….my sport. So, I went back to school and pursued my passion. I worked a full-time job while I studied health and fitness, wellness and nutrition. After having a successful corporate job, I decided to branch out on my own. A few years later here I am as a Certified: Personal Trainer, Certified Health and Wellness Coach, and Certified Nutrition Coach. I am an author and I also have my own podcast called “All About You,” out now on Spotify and Anchor. I look forward to sharing more of life with you! Thank you for joining me on the journey.
